Well, having thought about this for the last few days, and with only 74 days left in the year. I have decided to kick-off what I am calling a super-70; the aim? to be involved in some sort of fitness (of any sort) for 80% for the remainder of the year (for a brief review of why this is not 100%, read Martin Dugard's excellent blog) I will try and frequently report a rolling percentage, and more importantly will use this to motivate me into doing this. A few aims to achieve during this period:
- riding in snow-covered fields
- running through the city of Zurich pre-7am
- running around the Zurich sea up to 10km
- not being sore after Body Pump ;)
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